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23andMe and You: Sharing My Genetic Report…Because I Can!

Well, the acne/skin problems have once again spiraled out of control since my update last week. I’m waiting for the results of the blood test I took last Monday to find out the level of testosterone in...

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Death By Food Pyramid: A Personal Review

Even though I think we should never use the “W” word…it’s okay in this context: It’s Healthy Weight Week! Check out some of the resources in this document and get ready to celebrate a whole week...

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UN-Podcast 065 & Consciousness and Chemicals

TL;DR: Go listen to today’s podcast with Carrie Arnold! Which of the following disordered eating patterns sounds like you: My parents never really talked about their weight or mine. I never really...

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Is Intuitive Eating “Worse” than Calorie Counting?

I know it’s Thanksgiving week and you’re probably hoping for tips and tricks for surviving the holiday. But I’ve done that before, and there are going to be a million other people writing posts in this...

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UNpodcast 129: When Willpower is Violence Against the Body…

TL;DR: Go listen to today’s podcast with Traci Mann! It’s been 24 years since Naomi Wolf wrote The Beauty Myth, but her words have never been more true: “A culture fixated on female thinness is not an...

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UNpodcast 152: UNresearched (Dr. Sandra Aamodt)

LISTEN TO THE PODCAST HERE: http://traffic.libsyn.com/findingourhunger/Finding_Our_Hunger__UNpodcast_152__UNresearched_Sandra_Aaamodt.mp3 The words “I am” are potent words; be careful what you hitch...

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